My name is Reggie and I'm the founder and owner of REGFIT and REGFIT Personal Training. I'm all about helping people become the strongest version of themselves — physically and mentally. Whether you're here to burn fat, build muscle, impr

link: https://m.youtube.com/channel/UCO4Rw4khgoQAj8igkTabFHA

No shortcuts and no gimmicks, just educational videos to help you stay informed on health and fitness. Join my growing community of people who are committed to pushing limits and staying consistent. New videos every Sunday at 4pm and shorts Fridays at 11am: Workouts, Training Tips, Top 10 Videos, Lifestyle Hacks, etc. to keep you performing at your best.

Subscribe, show up, and let’s grow stronger together. #REGFIT